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American Bakery Products, WHITE LOAVES, WHITE

Breads & Buns American Bakery Products, Inc. Branded
193 Calories
7.0g Protein
36.8g Carbs
0.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 36.8g 13%
Dietary Fiber 8.8g 31%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 36.8g 82%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 263 MG 11%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About WHITE LOAVES, WHITE

Lawash white lavash loaves provide 193 calories per 57g serving with 7g protein, 37g carbs, and 9g fiber. Made with enriched wheat flour, powdered cellulose, and flax flour, they are high-fiber flatbreads with notably more fiber than standard white bread.

Ingredients

UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POWDERED CELLULOSE, FLAX FLOUR, WHEAT GLUTEN, STONE GROUND WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE, POTASSIUM SORBATE, SALT, GUAR GUM.

Dietary Information

WHITE LOAVES, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 193 calories per 100 grams, WHITE LOAVES, WHITE gets 15% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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