Wal-Mart — CANNELLINI BEANS WHITE KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 1,400 MG | 30% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (25.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
- Good source of Potassium, K (30% DV).
About CANNELLINI BEANS WHITE KIDNEY BEANS
Great Value Cannellini Beans White Kidney Beans is a Walmart private-label dried bean product sold under the Great Value store brand. Great Value covers a broad range of pantry staples at budget-friendly prices across Walmart locations nationwide. Cannellini beans, also known as white kidney beans, are a large, ivory-colored variety of Phaseolus vulgaris widely used in Italian and Mediterranean cooking, including soups, stews, and pasta dishes.
The ingredient list is a single item: cannellini beans, with no additives, preservatives, or processing aids. This minimal formulation makes it one of the cleanest entries in the Great Value legume line. As a dry bean product, the nutritional profile per 100 grams reflects dry weight values.
Nutritionally, this product provides 343 calories per 100 grams in dry form. Protein is notably high at 22.86g per 100g, making this an excellent plant-based protein source. Carbohydrates are 60g per 100g, and fat is 0 grams. Dietary fiber is very high at 25.70g per 100g dry weight, which is an exceptionally strong fiber contribution that supports digestive health and satiety. Once cooked, caloric density decreases substantially as beans absorb water. This product is naturally vegan, vegetarian, gluten-free, and free from all top-9 allergens as listed. It is appropriate for low-fat, high-fiber, and high-protein plant-based dietary patterns. The single-ingredient composition reflects a whole food with no added sodium, sugars, or artificial ingredients.
Ingredients
CANNELLINI BEANS.
Dietary Information
CANNELLINI BEANS WHITE KIDNEY BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CANNELLINI BEANS WHITE KIDNEY BEANS include Iron, Fe (43% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, CANNELLINI BEANS WHITE KIDNEY BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart — CANNELLINI BEANS WHITE KIDNEY BEANS
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