Finlay Extracts & Ingredients, WHITE KERNELS POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
About WHITE KERNELS POPCORN
White kernels popcorn from Roundy's store brand, lightly salted and sold in a ready-to-eat bag. Per 100 g: approximately 459 cal, 9 g protein, 21 g fat (3 g saturated), 57 g carbohydrate, 10 g fiber, 1 g sugar. Ingredients: popcorn, sunflower or canola oil, salt. A three-ingredient product with no artificial flavors, colors, or preservatives. The white kernel variety tends to produce smaller, more tender puffed kernels compared to yellow popcorn. Naturally gluten-free and vegan. A whole grain snack with notable dietary fiber per serving. Does not contain dairy, eggs, or nuts; minimal allergen risk, though cross-contact with shared equipment is possible. Moderate to low sodium depending on batch. A lighter snack option by volume relative to many chip products. Best stored in a sealed container to maintain crispness.
Ingredients
POPCORN.
Dietary Information
WHITE KERNELS POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, WHITE KERNELS POPCORN gets 11% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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