WHITE HAMBURGER BUNS, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (29% DV).
About WHITE HAMBURGER BUNS, WHITE
WHITE HAMBURGER BUNS, WHITE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, YELLOW CORN FLOUR, POTASSIUM CHLORIDE, SPICE OILS (ANNATTO, TURMERIC FOR COLOR), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, GUAR GUM, XANTHAN GUM, MODIFIED CORN STARCH, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.
Dietary Information
Notable micronutrients in WHITE HAMBURGER BUNS, WHITE include Thiamin (83% DV) , Folate, total (29% DV) , Riboflavin (27% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, WHITE HAMBURGER BUNS, WHITE gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE HAMBURGER BUNS, WHITE
See how WHITE HAMBURGER BUNS, WHITE compares to other foods in terms of nutrition:
- WHITE HAMBURGER BUNS, WHITE vs PARMESAN GARLIC & HERB BREAD
- WHITE HAMBURGER BUNS, WHITE vs ORGANIC FLATBREAD
- WHITE HAMBURGER BUNS, WHITE vs ORGANIC CIABATTA ROLLS, CIABATTA
- WHITE HAMBURGER BUNS, WHITE vs SLICED BANANA NUT LOAF CAKE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.