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Perfection Bakeries, WHITE HAMBURGER BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
263 Calories
7.0g Protein
50.9g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 50.9g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 439 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Pepperidge Farm, WHOLE GRAIN WHEAT BREAD 245 12.2g 46.9g 4.1g Marin Baking, FRENCH BREAD, EXTRA SOUR 281 8.8g 59.7g 0g Avb, ORGANIC BAGELS, EPIC EVERYTHING 274 12.6g 49.5g 4.7g Avb, ORGANIC BAGELS, CINNAMON RAISIN REMIX 263 11.6g 51.6g 2.6g Flowers, 7 SPROUTED GRAINS BREAD, 7 SPROUTED GRAINS 281 12.5g 46.9g 3.1g Stone Mill Bread & Flour, LIGHT WHEAT BREAD 250 7.1g 42.9g 0g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About WHITE HAMBURGER BUNS

Aunt Millie's White Hamburger Buns from Perfection Bakeries are made with enriched unbleached wheat flour, high fructose corn syrup, soybean oil, wheat gluten, and a dough conditioner system including sodium stearoyl lactylate, polysorbate 60, and ascorbic acid for a soft, consistent crumb. Per 100g: 263 calories, 50.88g carbs, 7.02g protein, 3.51g fat, and 1.8g fiber. Sodium alginate provides moisture retention. A standard soft bun format suited for burgers of all types.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM ALGINATE, ASCORBIC ACID, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Dietary Information

Notable micronutrients in WHITE HAMBURGER BUNS include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHITE HAMBURGER BUNS gets 11% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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