Know what is on your plate.
Associated Wholesale Grocers, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (31% DV).
About WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE
WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 82.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PRE-COOKED PARBOILED LONG GRAIN RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE) THIAMIN (THIAMIN MONONITRATE), AND FOLIC ACID.
Dietary Information
WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE include Niacin (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE
See how Associated Wholesale Grocers, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE vs Harris-Teeter, JASMINE RICE
- Associated Wholesale Grocers, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE vs Rhee Bros, HAN KUK MI, EXTRA FANCY, SUSHI RICE
- Associated Wholesale Grocers, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE vs IBERIA, ENRICHED EXTRA LONG GRAIN RICE
- Associated Wholesale Grocers, WHITE ENRICHED LONG GRAIN, PRECOOKED INSTANT RICE BOIL-IN-BAG, WHITE vs Riviana, RICESELECT, ARBORIO RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.