WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 8.6 MG | 54% | |
| Folate, total | 280 UG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (54% of Daily Value per 100g).
- Rich source of Folate, total (70% of Daily Value per 100g).
About WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE
WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 81.8g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID [FOLATE]).
Dietary Information
Notable micronutrients in WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE include Thiamin (83% DV) , Folate, total (70% DV) , Niacin (54% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE
See how WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE compares to other foods in terms of nutrition:
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- WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE vs LONG GRAIN BROWN RICE
- WHITE ENRICHED INSTANT LONG GRAIN WHITE RICE, WHITE vs ENRICHED LONG GRAIN WHITE RICE
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