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Meijer, ENRICHED EXTRA LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 223 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (24% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About ENRICHED EXTRA LONG GRAIN RICE
Meijer Enriched Extra Long Grain Rice is a white rice pantry product from the Meijer private-label brand, sold by Meijer, Inc., the Grand Rapids, Michigan-headquartered Midwest supercenter chain. Categorized under Rice in the USDA FDC database, this entry represents a dry enriched long grain white rice product intended for stovetop or rice cooker preparation.
Ingredients are limited to long grain rice and a government-standard enrichment coating of ferric orthophosphate (iron), niacin, thiamine mononitrate, and folic acid. Extra long grain rice is defined by the USDA as having an average grain length of 7.50 millimeters or longer, and it cooks to a fluffy, non-sticky texture suited to American side dish preparations, fried rice, and pilafs. This formulation is identical in composition to companion USDA FDC entries for the same Meijer product, representing separate packaging size submissions to the USDA database.
At 356 calories per 100 grams dry, this rice provides 80 grams carbohydrates, 6.67 grams protein, and zero fat and zero fiber per 100 grams. The zero fiber reflects the removal of bran during milling. This product is gluten-free, vegan, and free from all major food allergens. It is appropriate for individuals following low-fat, allergen-free, or grain-based dietary patterns. The enrichment coating partially restores B vitamins depleted during the milling process and is water-soluble, so pre-cooking rinsing is generally not recommended to retain nutrients.
Ingredients
LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID.
Dietary Information
ENRICHED EXTRA LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED EXTRA LONG GRAIN RICE include Folate, total (56% DV) , Iron, Fe (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED EXTRA LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, ENRICHED EXTRA LONG GRAIN RICE
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