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Know what is on your plate.

Market Basket, WHITE ENRICHED BREAD, WHITE

Breads & Buns Market Basket Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

260 Calories
8g Protein
48g Carbs
3g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 14%
Carbs 48g 81%
Fat 3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 9.4mg 52%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Riboflavin 1.1 MG 82%
Niacin 9.6 MG 60%
Folate, total 390 UG 98%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 9.4 MG 52%
Potassium, K 80 MG 2%
Sodium, Na 420 MG 18%

Nutrition Highlights

  • Rich source of Iron, Fe (52% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Riboflavin (82% of Daily Value per 100g).
  • Rich source of Niacin (60% of Daily Value per 100g).
  • Rich source of Folate, total (98% of Daily Value per 100g).

About WHITE ENRICHED BREAD, WHITE

This Market Basket white bread uses unbleached enriched wheat flour, water, sugar and yeast, with dough conditioners, calcium propionate as a preservative and ammonium sulfate among the yeast nutrients. A 50 g slice provides 260 calories, 8 g protein, 3 g fat, 48 g carbs and 2 g fiber, fairly typical numbers for an enriched white sandwich bread.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS LESS THAN 2% OF SOYBEAN AND/ OR CANOLA OIL SALT,DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLAE MONOGLYCERIDES, ENZYMES, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE ENRICHED BREAD, WHITE include Thiamin (167% DV) , Folate, total (98% DV) , Riboflavin (82% DV) , Niacin (60% DV) , and Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WHITE ENRICHED BREAD, WHITE gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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