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Safeway, WHITE ENRICHED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 4.9 MG | 30% | |
| Folate, total | 97 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Rich source of Riboflavin (113% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Folate, total (24% DV).
About WHITE ENRICHED BREAD
Value Corner White Enriched Bread is a budget-tier sandwich loaf that covers the basics: enriched wheat flour, yeast, a touch of sugar, and a mix of dough conditioners to keep it soft on the shelf. It is not particularly nutritious beyond its B-vitamin fortification, and the ingredient list is long, as is typical of mass-market white bread. Functional for sandwiches and toast, but nothing distinctive in flavor or quality.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: (SEA SALT, CANOLA OIL AND/OR SOYBEAN OIL, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.)
Dietary Information
Notable micronutrients in WHITE ENRICHED BREAD include Riboflavin (113% DV) , Niacin (30% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, WHITE ENRICHED BREAD gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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