WHITE COUNTRY BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.9 MG | 25% | |
| Folate, total | 111 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (28% DV).
About WHITE COUNTRY BREAD, WHITE
WHITE COUNTRY BREAD, WHITE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 50g of carbohydrates, and 5.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, WHEAT GLUTEN, SOY, WHEY.
Dietary Information
Notable micronutrients in WHITE COUNTRY BREAD, WHITE include Thiamin (83% DV) , Folate, total (28% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, WHITE COUNTRY BREAD, WHITE gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE COUNTRY BREAD, WHITE
See how WHITE COUNTRY BREAD, WHITE compares to other foods in terms of nutrition:
- WHITE COUNTRY BREAD, WHITE vs SOURDOUGH LOAVES
- WHITE COUNTRY BREAD, WHITE vs SEEDLESS JEWISH RYE BREAD, SEEDLESS JEWISH RYE
- WHITE COUNTRY BREAD, WHITE vs COUNTRY STYLE OAT BRAN BREAD, COUNTRY STYLE OAT BRAN
- WHITE COUNTRY BREAD, WHITE vs HARVEST GRAIN BREAD, HARVEST GRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.