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Know what is on your plate.

Safeway, WHITE CORN TORTILLAS, WHITE CORN

Mexican Dinner Mixes Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

213 Calories
4.3g Protein
44.7g Carbs
2.1g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 8%
Carbs 44.7g 87%
Fat 2.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 44.7g 16%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.6mg 4%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 170 MG 4%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About WHITE CORN TORTILLAS, WHITE CORN

Signature Select white corn tortillas offer 213 calories per 47g serving (roughly two tortillas), with 4.3g protein, 44.7g carbs, and 4.3g fiber. Made from corn masa flour with minimal additives. A staple for tacos, enchiladas, and quesadillas, and a naturally gluten-free option when corn masa is the only grain used.

Ingredients

CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHITE CORN TORTILLAS, WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, WHITE CORN TORTILLAS, WHITE CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, WHITE CORN TORTILLAS, WHITE CORN

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