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Know what is on your plate.

Brookshire Grocery, WHITE CORN TORTILLAS ENCHILLADA SIZE

Mexican Dinner Mixes Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

220 Calories
4g Protein
44g Carbs
3g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 8%
Carbs 44g 86%
Fat 3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 44g 16%
Dietary Fiber 6g 21%
Total Sugars 4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About WHITE CORN TORTILLAS ENCHILLADA SIZE

Enchilada-size white corn tortillas from Brookshires, made from corn masa flour, water, and a small amount of gums and acids for freshness. A 50g serving provides 220 calories, 4g protein, 44g carbs, 3g fat, and 6g fiber. The larger size accommodates enchilada fillings generously. The corn masa base is naturally gluten-free, making these suitable for gluten-sensitive diets.

Ingredients

CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHITE CORN TORTILLAS ENCHILLADA SIZE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, WHITE CORN TORTILLAS ENCHILLADA SIZE gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Brookshire Grocery, WHITE CORN TORTILLAS ENCHILLADA SIZE

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