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Know what is on your plate.

Topco Associates, WHITE CORN TACO STYLE TORTILLAS, WHITE CORN

Mexican Dinner Mixes Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

216 Calories
3.9g Protein
43.1g Carbs
2.0g Fat
3.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 8%
Carbs 43.1g 88%
Fat 2.0g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 43.1g 16%
Dietary Fiber 3.9g 14%
Total Sugars 5.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About WHITE CORN TACO STYLE TORTILLAS, WHITE CORN

Food Club White Corn Taco Style Tortillas from Topco Associates are made from white corn masa flour for a traditional, authentic taco texture. Each 51g serving provides 216 calories, 3.9g of protein, 43.1g of carbs, and 3.9g of fiber. The corn masa base contributes meaningful fiber compared to refined wheat flour tortillas.

Ingredients

WHITE CORN MASA FLOUR (WHITE CORN FLOUR, PROPIONIC ACID [PRESERVATIVE], GUAR GUM, CELLULOSE GUM, BENZOIC ACID [PRESERVATIVE], PHOSPHORIC ACID, ENZYMES [TO PRESERVE FRESHNESS], TRACE OF LIME), WATER, CONTAINS 2% OR LESS OF CALCIUM SULFATE, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, ENZYMES, PROPIONIC ACID (PRESERVATIVE), SODIUM HYDROXIDE, METHYL PARABEN (PRESERVATIVE), PROPYL PARABEN (PRESERVATIVE).

Dietary Information

WHITE CORN TACO STYLE TORTILLAS, WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 216 calories per 100 grams, WHITE CORN TACO STYLE TORTILLAS, WHITE CORN gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, WHITE CORN TACO STYLE TORTILLAS, WHITE CORN

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