WHITE CORN TACO STYLE TORTILLAS vs RESTAURANT STYLE WHITE TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TACO STYLE TORTILLAS wins in 5 out of 11 nutrient categories
WHITE CORN TACO STYLE TORTILLAS: 5
vs
RESTAURANT STYLE WHITE TORTILLAS: 3
(3 ties)
Overview
| Nutrient | WHITE CORN TACO STYLE TORTILLAS | RESTAURANT STYLE WHITE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 216 cal | 500 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 43.1 g | 67.9 g | |
| Fat | 2.0 g | 25 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TACO STYLE TORTILLAS | RESTAURANT STYLE WHITE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TACO STYLE TORTILLAS | RESTAURANT STYLE WHITE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 375 MG |