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WHITE CORN AREPAS, WHITE CORN

Mexican Dinner Mixes Gracekennedy Foods (USA) LLC Branded
224 Calories
2.8g Protein
51.4g Carbs
0.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 5%
Carbs 51.4g 93%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Potassium, K 112 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 286 8.2g 49.0g 6.1g TORTILLA CHIPS 464 7.1g 64.3g 21.4g FLOUR FAJITA TORTILLAS, FLOUR 306 8.3g 52.8g 5.6g ORGANIC TORTILLAS 231 3.9g 42.3g 1.9g SOFT TACO FLOUR TORTILLAS 317 7.3g 48.8g 8.5g WHITE CORN TORTILLAS 120 4g 34g 2g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About WHITE CORN AREPAS, WHITE CORN

WHITE CORN AREPAS, WHITE CORN is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 51.4g of carbohydrates, and 0.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHITE CORN, WATER, SORBIC ACID (PRESERVATIVE) AND CITRIC ACID (ACIDULANT).

Dietary Information

WHITE CORN AREPAS, WHITE CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, WHITE CORN AREPAS, WHITE CORN gets 5% of its calories from protein, 92% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE CORN AREPAS, WHITE CORN

See how WHITE CORN AREPAS, WHITE CORN compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

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