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Know what is on your plate.

Gracekennedy Foods (USA), WHITE CORN AREPAS, WHITE CORN

Mexican Dinner Mixes Gracekennedy Foods (USA) LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

224 Calories
2.8g Protein
51.4g Carbs
0.9g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 5%
Carbs 51.4g 93%
Fat 0.9g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Potassium, K 112 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About WHITE CORN AREPAS, WHITE CORN

Ricarepa White Corn Arepas by Gracekennedy Foods USA are made with just white corn, water, and preservatives, delivering 224 calories per 107g serving with 51.4g of carbs and 2.8g of protein. With 5.6g of fiber and less than 1g of fat, they are a low-fat, fiber-rich traditional corn flatbread.

Ingredients

WHITE CORN, WATER, SORBIC ACID (PRESERVATIVE) AND CITRIC ACID (ACIDULANT).

Dietary Information

WHITE CORN AREPAS, WHITE CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, WHITE CORN AREPAS, WHITE CORN gets 5% of its calories from protein, 92% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gracekennedy Foods (USA), WHITE CORN AREPAS, WHITE CORN

See how Gracekennedy Foods (USA), WHITE CORN AREPAS, WHITE CORN compares to other foods in terms of nutrition:

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