WHITE CORN AREPAS vs CHICKEN TINGA SEASONING MIX
Nutrition comparison per 100 g serving
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WHITE CORN AREPAS wins in 5 out of 9 nutrient categories
WHITE CORN AREPAS: 5
vs
CHICKEN TINGA SEASONING MIX: 2
(2 ties)
Overview
| Nutrient | WHITE CORN AREPAS | CHICKEN TINGA SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 224 cal | 333 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 51.4 g | 66.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN AREPAS | CHICKEN TINGA SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 10,000 MG |