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Kroger, WHITE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0g per 100g).
About WHITE CORN
Kroger White Corn is canned corn with water, sugar, modified corn starch, and salt. It is lightly sweetened and starchy, low in fat and protein, and carries a small amount of fiber from the corn. The modified starch helps the liquid hold a slightly thicker consistency. Simple and familiar, it works as a side dish straight from the can or stirred into soups, chili, and casseroles.
Ingredients
INGREDIENTS: CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.
Dietary Information
WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, WHITE CORN gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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