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Rocky Mountain — WHITE CHOCOLATE CRANBERRY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
500 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy — MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT 464 7.1g 67.9g 17.9g Mixed Nuts — BLEND OF PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PAPAYA, PUMPKIN SEEDS, PINEAPPLE, WALNUTS, AND PISTACHIOS FRUIT NUT MIX, PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PAPAYA, PUMPKIN SEEDS, PINEAPPLE, WALNUTS, AND PISTACHIOS 464 14.3g 46.4g 28.6g Safeway — GAMEDAY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, GAMEDAY 500 16.7g 41.7g 36.1g Wilderness Products — SOAKED & DEHYDRATED CALIFORNIA ALMONDS 567 20g 20g 46.7g Whole — WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX, WINDY CITY CARAMEL CORN & CHEDDAR CHEESE 464 3.6g 57.1g 25g Harris-Teeter — BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 394 9.1g 60.6g 18.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHITE CHOCOLATE CRANBERRY TRAIL MIX

Whole Foods Market White Chocolate Cranberry Trail Mix blends dried cranberries, peanuts, white chocolate drops, almonds, and cashews for 500 calories, 30 g of fat, 50 g of carbs, 13.33 g of protein, and 6.7 g of fiber per 30 g. The white drops add a milky sweetness that contrasts with the tart cranberries. A calorie-dense snack with a mix of healthy fats from the nuts and sweetness from the drops and cranberries.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS, WHITE DROPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), ALMONDS, CASHEWS, CANOLA OIL.

Dietary Information

WHITE CHOCOLATE CRANBERRY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WHITE CHOCOLATE CRANBERRY TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHITE CHOCOLATE CRANBERRY TRAIL MIX

See how Rocky Mountain — WHITE CHOCOLATE CRANBERRY TRAIL MIX compares to other foods in terms of nutrition:

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