Topco Associates — WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 183 MG | 8% |
About WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM
WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.2g of protein, 2.6g of carbohydrates, and 10.5g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGG, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, VINEGAR, SALT), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), EXPELLER PRESSED CANOLA OIL, CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHIVES, GARLIC POWDER, ONION POWDER, CAYENNE PEPPER.
Dietary Information
WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 137 calories per 100 grams, WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM gets 21% of its calories from protein, 8% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Topco Associates — WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM
See how Topco Associates — WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM compares to other foods in terms of nutrition:
- Topco Associates — WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM vs Qdc — MINI BISCUITS SANDWICHES
- Topco Associates — WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM vs Don Miguel Mexican — BREAKFAST BURRITOS
- Topco Associates — WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM vs Giant Eagle — LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES
- Topco Associates — WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES, WHITE CHEDDAR CHEESE & UNCURED HAM vs Giant Eagle — BACON EGG & CHEESE CROISSANT
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