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Kroger — WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE

Cheese The Kroger Co. Branded
100 Calories
12.7g Protein
2.7g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 309mg 13%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 65%
Carbs 2.7g 14%
Fat 4.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 309 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Meijer — LIGHT CREAM CHEESE, LIGHT 194 6.5g 6.5g 16.1g Meijer — AMERICAN DELUXE PASTEURIZED PROCESS CHEESE, AMERICAN 368 21.1g 5.3g 31.6g Meijer — ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, ITALIAN STYLE MOZZARELLA 286 25g 7.1g 21.4g Meijer — MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 28.6g 3.6g 21.4g Meijer — MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 25g 3.6g 17.9g Meijer — MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.7g per 100g.

About WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE

WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 2.7g of carbohydrates, and 4.1g of fat. This food belongs to the Cheese category.

Ingredients

GRADE A SKIM MILK, MILK, CREAM. SEA SALT, CULTURES.

Dietary Information

WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE gets 51% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger — WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE

See how Kroger — WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

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