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Aladdin Bakers — WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS

Other Snacks Aladdin Bakers Inc. Branded
389 Calories
16.7g Protein
66.7g Carbs
11.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 722mg 31%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 16.7g 33%
Vitamin D 22mcg 110%
Calcium 111mg 9%
Iron 5.6mg 31%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 66.7g 71%
Fat 11.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 5.6 MG 31%
Potassium, K 278 MG 6%
Sodium, Na 722 MG 31%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (31% DV).

About WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS

WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 11.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, CANOLA OIL, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MALTED BARLEY FLOUR, YEAST.

Dietary Information

WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS include Iron, Fe (31% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS gets 17% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aladdin Bakers — WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS

See how Aladdin Bakers — WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS compares to other foods in terms of nutrition:

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