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Know what is on your plate.

Harry London's Candies, S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX, S'MORES

Other Snacks Harry London's Candies Inc Branded

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489 Calories
4.4g Protein
66.7g Carbs
24.4g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 66.7g 70%
Fat 24.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 133mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.2g 8%
Total Sugars 53.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of Iron, Fe (33% DV).

About S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX, S'MORES

Harry London s'mores snack mix combines milk chocolate-coated graham cereal pieces and marshmallows, delivering 489 calories per 45g serving, with 66.67g of carbohydrates, 24.44g of fat, and 4.44g of protein. The marshmallows are made with tapioca syrup and carrageenan instead of gelatin, and the graham cereal uses whole grain wheat and brown sugar syrup. A sweet, shareable snack that captures the classic campfire flavor combination in a portable mix.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AS EMULSIFIER, VANILLA), MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), GRAHAM CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX, S'MORES include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX, S'MORES gets 4% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry London's Candies, S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX, S'MORES

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