WHEAT WITH SESAME SEEDS STICKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
WHEAT WITH SESAME SEEDS STICKS: 3
vs
ORIGINAL BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | WHEAT WITH SESAME SEEDS STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 389 cal | 250 cal | |
| Protein | 16.7 g | 39.3 g | |
| Carbs | 66.7 g | 14.3 g | |
| Fat | 11.1 g | 5.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT WITH SESAME SEEDS STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT WITH SESAME SEEDS STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 5.1 MG | |
| Potassium, K | 278 MG | 643 MG | |
| Sodium, Na | 722 MG | 1,107 MG |