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WHEAT SPLIT TOP BREAD, WHEAT

Breads & Buns Supervalu, Inc. Branded
269 Calories
7.7g Protein
50g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 3.9mg 21%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 50g 81%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%
Folate, total 102 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 3.9 MG 21%
Potassium, K 135 MG 3%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KLOSTERMAN, HONEY ENRICHED ROLLS 250 10g 45g 3.3g KLOSTERMAN, HONEY HOT DOG BUNS 267 8.9g 48.9g 3.3g KLOSTERMAN, WHOLE GRAIN WHITE LOAF 226 9.7g 41.9g 3.2g KLOSTERMAN, HOMESTYLE WHEAT BREAD 258 9.7g 45.2g 3.2g KLOSTERMAN, 12 GRAIN BREAD 263 8.8g 45.6g 5.3g KLOSTERMAN, WHOLE WHEAT HALF LOAF BREAD 226 9.7g 45.2g 3.2g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (26% DV).

About WHEAT SPLIT TOP BREAD, WHEAT

WHEAT SPLIT TOP BREAD, WHEAT is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, MONOGLYCERIDES, SALT, MOLASSES, CALCIUM PROPIONATE (A PRESERVATIVE), MODIFIED WHEY, VINEGAR, CARAMEL COLOR, CALCIUM SULFATE, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in WHEAT SPLIT TOP BREAD, WHEAT include Riboflavin (30% DV) , Folate, total (26% DV) , Niacin (24% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, WHEAT SPLIT TOP BREAD, WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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