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Perfection Bakeries, ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD
Aunt Millie's Organic Best Grain Seedful Premium Bread packs a wide array of seeds and ancient grains into each loaf: flaxseed, sesame, black sesame, quinoa, sunflower kernels, millet, and amaranth are all present alongside organic whole grain wheat flour. Per 43g serving: 279 calories, 11.63g protein, 44.19g carbs, 6.98g fat, and 4.7g fiber. Organic cane sugar and honey add mild sweetness. The seed variety and fiber level make this a solid whole grain bread for breakfast or lunch.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC UNBLEACHED FLOUR, ORGANIC FLAXSEED, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, YEAST, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC QUINOA, ORGANIC HONEY, SALT, ORGANIC MOLASSES, ORGANIC AMARANTH, CULTURED ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC MILLET, ORGANIC VINEGAR, ASCORBIC ACID, SOY LECITHIN; ENROBED IN ORGANIC SEEDS.
Calorie Breakdown
At 279 calories per 100 grams, ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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