Ahold — RUSTIC FARMHOUSE BOULE ARTISAN BREAD, RUSTIC FARMHOUSE BOULE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (30% DV).
About RUSTIC FARMHOUSE BOULE ARTISAN BREAD, RUSTIC FARMHOUSE BOULE
Nature's Promise Rustic Farmhouse Boule is an artisan-style bread made with a short, honest ingredient list: unbleached enriched wheat flour, water, rye flour, salt, malt, and yeast. The rye flour addition gives the loaf a slightly earthier, more complex flavor than a standard white boule, and the open crumb structure typical of hand-shaped artisan loaves makes it satisfying for sandwiches or alongside soups.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, MALT, YEAST.
Dietary Information
RUSTIC FARMHOUSE BOULE ARTISAN BREAD, RUSTIC FARMHOUSE BOULE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC FARMHOUSE BOULE ARTISAN BREAD, RUSTIC FARMHOUSE BOULE include Folate, total (30% DV) , Sodium, Na (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, RUSTIC FARMHOUSE BOULE ARTISAN BREAD, RUSTIC FARMHOUSE BOULE gets 15% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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