WHEAT SANDWICH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 605 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About WHEAT SANDWICH ROLLS
WHEAT SANDWICH ROLLS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50g of carbohydrates, and 3.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: SOYBEAN OIL, VITAL WHEAT GLUTEN, SUGAR, SALT, YEAST, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CANOLA OIL, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CARAMEL COLOR.
Dietary Information
WHEAT SANDWICH ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT SANDWICH ROLLS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, WHEAT SANDWICH ROLLS gets 15% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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