WHEAT LOAVES, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About WHEAT LOAVES, WHEAT
WHEAT LOAVES, WHEAT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 17.8g of carbohydrates, and 1.1g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, STONE GROUND WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, FLAX FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE, POTASSIUM SORBATE, SALT, GUAR GUM.
Dietary Information
WHEAT LOAVES, WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, WHEAT LOAVES, WHEAT gets 33% of its calories from protein, 53% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHEAT LOAVES, WHEAT
See how WHEAT LOAVES, WHEAT compares to other foods in terms of nutrition:
- WHEAT LOAVES, WHEAT vs THE ORIGINAL GRAIN-FREE SANDWICH BREAD, ORIGINAL
- WHEAT LOAVES, WHEAT vs SUPERSEED BREAD, SUPERSEED
- WHEAT LOAVES, WHEAT vs CHOCOLATE CHIP BRIOCHE ROLLS, CHOCOLATE CHIP
- WHEAT LOAVES, WHEAT vs FRENCH ENRICHED ROLLS, FRENCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.