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Know what is on your plate.

Rockenwagner Bakery, MULTIGRAIN MINI PRETZEL BAUGETTES, MULTIGRAIN

Breads & Buns Rockenwagner Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

353 Calories
12.9g Protein
51.8g Carbs
9.4g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 17%
Carbs 51.8g 70%
Fat 9.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 25%
Total Carbohydrate 51.8g 19%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 565 MG 25%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (25% DV).

About MULTIGRAIN MINI PRETZEL BAUGETTES, MULTIGRAIN

Rockenwagner multigrain mini pretzel baguettes supply 353 calories, 12.94g protein, 51.76g carbs, 9.41g fat, and 4.7g fiber per 85g serving. Made with high-gluten flour, flax, oats, sunflower kernels, and sesame. A bakery-style snack pretzel with more protein and fiber than standard pretzels.

Ingredients

HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLAX, OATS, SUNFLOWER KERNELS, SESAME, CANE SUGAR, CANOLA OIL, NON-FAT DRY MILK, SALT, YEAST, SODIUM HYDROXIDE, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES)

Dietary Information

Notable micronutrients in MULTIGRAIN MINI PRETZEL BAUGETTES, MULTIGRAIN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, MULTIGRAIN MINI PRETZEL BAUGETTES, MULTIGRAIN gets 15% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rockenwagner Bakery, MULTIGRAIN MINI PRETZEL BAUGETTES, MULTIGRAIN

See how Rockenwagner Bakery, MULTIGRAIN MINI PRETZEL BAUGETTES, MULTIGRAIN compares to other foods in terms of nutrition:

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