WHEAT FLOUR PITA, WHEAT FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHEAT FLOUR PITA, WHEAT FLOUR
WHEAT FLOUR PITA, WHEAT FLOUR is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, SALT, YEAST AND NATURAL MOLD INHIBITOR (CULTURED WHEAT).
Dietary Information
WHEAT FLOUR PITA, WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, WHEAT FLOUR PITA, WHEAT FLOUR gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT FLOUR PITA, WHEAT FLOUR
See how WHEAT FLOUR PITA, WHEAT FLOUR compares to other foods in terms of nutrition:
- WHEAT FLOUR PITA, WHEAT FLOUR vs CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD, CLASSIC WHEAT
- WHEAT FLOUR PITA, WHEAT FLOUR vs MOZZARELLA, PROVOLONE & PARMESAN CHEESE PIZZERIA DIP'N STICKS, MOZZARELLA, PROVOLONE & PARMESAN CHEESE
- WHEAT FLOUR PITA, WHEAT FLOUR vs ITALIAN TWIST ENRICHED ROLLS, ITALIAN
- WHEAT FLOUR PITA, WHEAT FLOUR vs KRISPY KRUST VIENNA BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.