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Middle East Bakery, WHEAT FLOUR PITA, WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHEAT FLOUR PITA, WHEAT FLOUR
Middle East Bakery organic whole wheat pita made from organic whole wheat and wheat flours with yeast and cultured wheat as a natural preservative. Per 28g serving: 275 calories per 100g, 17.9g protein, 53.6g carbs, and 10.7g fiber. A high-fiber whole wheat flatbread.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, SALT, YEAST AND NATURAL MOLD INHIBITOR (CULTURED WHEAT).
Dietary Information
WHEAT FLOUR PITA, WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, WHEAT FLOUR PITA, WHEAT FLOUR gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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