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Kroger, WHEAT CRISP CRACKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About WHEAT CRISP CRACKES
Kroger Wheat Crisp Crackers are made primarily from whole wheat flour with canola or soybean oil and a touch of sugar. Per 31g serving: 452 calories, 71g carbs, 16g fat, 6.5g protein, and a strong 9.7g fiber. The high fiber content stands out for a cracker product. These work well as a standalone snack or paired with cheese and dips.
Ingredients
WHOLE WHEAT FLOUR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, CORN STARCH, CONTAIN 2% OR LESS OF: SALT, MALTED BARLEY SYRUP, INVERT SUGAR, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), COLOR (ANNATTO EXTRACT AND OLEORESIN TURMERIC), SODIUM SULFITE.
Dietary Information
WHEAT CRISP CRACKES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT CRISP CRACKES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, WHEAT CRISP CRACKES gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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