WHEAT CRACKERS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About WHEAT CRACKERS, WHEAT
WHEAT CRACKERS, WHEAT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, AND/OR ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC CRACKED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, ORGANIC CORN STARCH, SEA SALT, ORGANIC MALT EXTRACT, MONOCALCIUM PHOSPHATE, BAKING SODA, ORGANIC ANNATTO EXTRACT COLOR, TOCOPHEROLS (TO RETAIN FRESHNESS).
Dietary Information
Notable micronutrients in WHEAT CRACKERS, WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, WHEAT CRACKERS, WHEAT gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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