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SOURDOUGH TOASTS

Crackers & Biscotti TRADER JOE'S Branded
500 Calories
16.7g Protein
46.7g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 933mg 41%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 46.7g 52%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.6 MG 20%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (41% DV).

About SOURDOUGH TOASTS

SOURDOUGH TOASTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 46.7g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SOURDOUGH BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TOMATO PASTE, SALT, BASIL, SUNDRIED TOMATO), THREE CHEESE BLEND (PARMESAN CHEESE [CULTURED MILK, ANIMAL RENNET, SALT], ASIAGO CHEESE [CULTURED MILK, ANIMAL RENNET, SALT], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ANIMAL RENNET]), BUTTER, GARLIC, WHITE PEPPER.

Dietary Information

Notable micronutrients in SOURDOUGH TOASTS include Sodium, Na (41% DV) , Calcium, Ca (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOURDOUGH TOASTS gets 13% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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