Know what is on your plate.
Russell McCall's, WHOLE WHEAT MINI TOASTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About WHOLE WHEAT MINI TOASTS
Esprit De Liberte Whole Wheat Mini Toasts by Russell McCalls provide 389 calories per 18g serving with 16.7g of protein, 61.1g of carbs, 8.3g of fat, and 11.1g of fiber. Made from wheat flour, whole wheat flour, and palm fat with wheat gluten and malted flour, these crispy mini toasts are protein-rich and an excellent source of dietary fiber.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE FAT (PALM), WHEAT GLUTEN, YEAST, SUGAR, MALTED WHEAT FLOUR, SALT, ASCORBIC ACID (FLOUR TREATMENT).
Dietary Information
WHOLE WHEAT MINI TOASTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT MINI TOASTS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, WHOLE WHEAT MINI TOASTS gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Russell McCall's, WHOLE WHEAT MINI TOASTS
See how Russell McCall's, WHOLE WHEAT MINI TOASTS compares to other foods in terms of nutrition:
- Russell McCall's, WHOLE WHEAT MINI TOASTS vs DOCTOR KRACKER, SNACKERS, KLASSIC 3 SEED, KLASSIC 3 SEED
- Russell McCall's, WHOLE WHEAT MINI TOASTS vs DOCTOR KRACKER, SNACKERS, PUMPKIN SEED CHEDDAR, PUMPKIN SEED CHEDDAR
- Russell McCall's, WHOLE WHEAT MINI TOASTS vs J-Town Records, SEED CRACKERS
- Russell McCall's, WHOLE WHEAT MINI TOASTS vs John B. Sanfilippo & Son, FISHER, ICE CREAM TOPPERS, CINNAMON PECANS, CINNAMON PECANS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.