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Russell McCall's, WHOLE WHEAT MINI TOASTS

Crackers & Biscotti Russell McCall's Inc. Branded
389 Calories
16.7g Protein
61.1g Carbs
8.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 61.1g 22%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 61.1g 71%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 472 MG 21%

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Glencourt, MULTIGRAIN CRACKER CRISPS, MULTIGRAIN 367 10g 70g 5g Safeway, HAZELNUT SPREAD WITH PRETZELS, HAZELNUT 442 5.8g 65.4g 17.3g Glencourt, CRACKER CRISPS, FIG & THYME 367 10g 66.7g 6.7g Family Dollar, ORIGINAL SALTINE CRACKERS, ORIGINAL 429 7.1g 78.6g 10.7g Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR 462 11.5g 65.4g 17.3g New Beat, QUINOA CRACKERS 393 10.7g 50g 17.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About WHOLE WHEAT MINI TOASTS

Esprit De Liberte Whole Wheat Mini Toasts by Russell McCalls provide 389 calories per 18g serving with 16.7g of protein, 61.1g of carbs, 8.3g of fat, and 11.1g of fiber. Made from wheat flour, whole wheat flour, and palm fat with wheat gluten and malted flour, these crispy mini toasts are protein-rich and an excellent source of dietary fiber.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE FAT (PALM), WHEAT GLUTEN, YEAST, SUGAR, MALTED WHEAT FLOUR, SALT, ASCORBIC ACID (FLOUR TREATMENT).

Dietary Information

WHOLE WHEAT MINI TOASTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT MINI TOASTS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, WHOLE WHEAT MINI TOASTS gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Russell McCall's, WHOLE WHEAT MINI TOASTS

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