Cook-N-Throw — MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON
Mum-Mum Snax Apple Cinnamon Rice Crackers from Cook-N-Throw are made with japonica rice, brown rice, sunflower oil, and chicory root inulin, providing 500 calories, 3.3g of protein, 73.3g of carbohydrates, 20g of fat, and 6.7g of fiber per 30g serving. The inulin from chicory root contributes to the notable fiber content, making these a more nutritionally interesting rice cracker option.
Ingredients
JAPONICA RICE*, BROWN JAPONICA RICE*, HIGH OLEIC SUNFLOWER OIL, APPLE CINNAMON SEASONING (CINNAMON POWDER. NATURAL APPLE FLAVOR, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CITRIC ACID), POTATO STARCH, SUGAR, GLUCOSE, INULIN (FROM CHICORY ROOT), SEA SALT.
Dietary Information
MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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