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Know what is on your plate.

Cook-N-Throw, MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON

Crackers & Biscotti Cook-N-Throw, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.3g Protein
73.3g Carbs
20g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON

Bull's Original Snack Sticks lean on beef and mechanically separated chicken, padded out with textured soy protein and corn syrup. The preservative deck is full - sodium nitrite, sodium erythorbate, BHT, TBHQ, and citric acid all make appearances. Fat runs very high, protein is meaningful but shared with soy fillers, and there is no fiber whatsoever. The seasoning is MSG-forward and smoky. Shelf-stable meat sticks in the most processed sense of the term.

Ingredients

JAPONICA RICE*, BROWN JAPONICA RICE*, HIGH OLEIC SUNFLOWER OIL, APPLE CINNAMON SEASONING (CINNAMON POWDER. NATURAL APPLE FLAVOR, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CITRIC ACID), POTATO STARCH, SUGAR, GLUCOSE, INULIN (FROM CHICORY ROOT), SEA SALT.

Dietary Information

MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cook-N-Throw, MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON

See how Cook-N-Throw, MUM-MUM SNAX, RICE CRACKERS, APPLE CINNAMON, APPLE CINNAMON compares to other foods in terms of nutrition:

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