Buena Vista Food Products — WG Fruity Pancake Bowl, Peach
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 306 MG | 13% |
About WG Fruity Pancake Bowl, Peach
WG Fruity Pancake Bowl, Peach is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.0g of carbohydrates, and 4.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peaches, Eggs, Sugar, Natural Maple Flavor, Corn Syrup, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Citric Acid, Ascorbic Acid, Potassium Sorbate, Annatto.
Calorie Breakdown
At 213 calories per 100 grams, WG Fruity Pancake Bowl, Peach gets 9% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Buena Vista Food Products — WG Fruity Pancake Bowl, Peach
See how Buena Vista Food Products — WG Fruity Pancake Bowl, Peach compares to other foods in terms of nutrition:
- Buena Vista Food Products — WG Fruity Pancake Bowl, Peach vs 180 FLUTED SHELL ROUND NEUTRAL 2.5"
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- Buena Vista Food Products — WG Fruity Pancake Bowl, Peach vs 406 WHOLEWHEAT PASTRY QUICHE 8.5"
- Buena Vista Food Products — WG Fruity Pancake Bowl, Peach vs 60 REGULAR ROUND PATTY SHELL 2.75"
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