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Norpac, WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS

Frozen Vegetables Norpac Foods, Inc. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Weis, WHOLE KERNEL SUPER SWEET CORN 75 2.2g 15.1g 1.1g Hanover, DARK RED KIDNEY BEANS 111 10g 31.1g 0g Weis, CHOPPED SPINACH 41 3.5g 4.7g 0g WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS 82 5.9g 12.9g 0g Hanover, CORN WITH BUTTER SAUCE 96 2.6g 13.2g 4.0g Weis, BROCCOLI CAULIFLOWER BLEND 32 1.3g 5.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS

Westpac Premium Broccoli Florets by Norpac are plain frozen broccoli with no added ingredients. At just 29 calories per 100g, they offer 2.35g protein, 4.7g carbohydrates, and 2.4g fiber. A low-calorie, naturally fat-free vegetable well suited to steaming, stir-frying, or roasting. A practical freezer staple with no added salt or preservatives.

Ingredients

BROCCOLI

Dietary Information

WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Norpac, WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS

See how Norpac, WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS compares to other foods in terms of nutrition:

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