WESTERN FAMILY, FANCY SELECT PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WESTERN FAMILY, FANCY SELECT PUMPKIN
WESTERN FAMILY, FANCY SELECT PUMPKIN is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PUMPKIN.
Dietary Information
WESTERN FAMILY, FANCY SELECT PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, WESTERN FAMILY, FANCY SELECT PUMPKIN gets 8% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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