B&G, SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About SAUERKRAUT
B&G Sauerkraut is a minimally processed fermented cabbage product made from selected white cabbage, water, and salt. Per 100g, it provides 17 calories, 0g protein, 3.3g carbohydrates, 0g fat, and 3.3g fiber. Unlike some commercial sauerkrauts that contain preservatives, this product relies solely on the natural lacto-fermentation process and salt, which may support some live culture activity. A classic condiment for hot dogs, bratwurst, pork dishes, and Reuben sandwiches. Very low in calories and fat. Suitable for vegetarian and vegan diets. Relatively high in sodium due to the brining process.
Ingredients
SAUERKRAUT PREPARED FROM SELECTED WHITE CABBAGE, WATER AND SALT.
Dietary Information
SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUERKRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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