WESTERN FAMILY, FANCY MUSHROOMS STEMS & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WESTERN FAMILY, FANCY MUSHROOMS STEMS & PIECES
Western Family Fancy Mushrooms Stems and Pieces are canned mushrooms in water with salt and citric acid. A 130g serving provides only 23 calories, 1.5g protein, 3.1g carbs, and 2.3g fiber. The very low calorie density and respectable fiber content make canned mushrooms a useful vegetable for pizza toppings, pasta sauces, soups, and stir-fries. They require no preparation beyond draining and are a convenient pantry item.
Ingredients
MUSHROOMS, WATER, SALT AND CITRIC ACID.
Dietary Information
WESTERN FAMILY, FANCY MUSHROOMS STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, WESTERN FAMILY, FANCY MUSHROOMS STEMS & PIECES gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, FANCY MUSHROOMS STEMS & PIECES
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