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WESTERN FAMILY, FANCY GOLDEN PINEAPPLE CHUNKS, PINEAPPLE, PINEAPPLE

Canned Fruit Western Family Foods, Inc. Branded
66 Calories
1.6g Protein
13.9g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0.8g 3%
Total Sugars 10.7g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 13.9g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Golden Country Oriental Food — SWEET FRUIT MIX 250 1.5g 58.8g 0.7g FOOD LION, SLICED PINEAPPLE IN JUICE 53 0g 14.0g 0g Del Monte — CHUNKY MIXED FRUIT IN HEAVY SYRUP 79 0g 18.9g 0g Wal-Mart — PINEAPPLE TIDBITS IN PINEAPPLE JUICE, PINEAPPLE JUICE 70 0g 16.7g 0g Joolies — MEDJOOL WHOLE DATES 275 2.5g 75g 0g Family Dollar — PEAR HALVES IN LIGHT SYRUP 57 0g 14.3g 0g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (0g per 100g).

About WESTERN FAMILY, FANCY GOLDEN PINEAPPLE CHUNKS, PINEAPPLE, PINEAPPLE

Western Family Fancy Golden Pineapple Chunks by Western Family Foods is a canned fruit product containing pineapple, pineapple juice, and citric acid. Per 100g it provides 66 calories, 13.9g carbs, 1.6g protein, and 0.8g fiber, with no added fat. A lightly packed canned fruit suited for fruit salads, smoothies, and cooking.

Ingredients

PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.

Dietary Information

WESTERN FAMILY, FANCY GOLDEN PINEAPPLE CHUNKS, PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, WESTERN FAMILY, FANCY GOLDEN PINEAPPLE CHUNKS, PINEAPPLE, PINEAPPLE gets 10% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WESTERN FAMILY, FANCY GOLDEN PINEAPPLE CHUNKS, PINEAPPLE, PINEAPPLE

See how WESTERN FAMILY, FANCY GOLDEN PINEAPPLE CHUNKS, PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:

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