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Golden Country Oriental Food, SWEET FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About SWEET FRUIT MIX
Tasty Joy Sweet Fruit Mix is a Southeast Asian-style canned dessert containing red mung beans, coconut gel, sugar palm fruit, and jackfruit in a cane sugar syrup, preserved with sodium hydrogen sulphite. Each 68g serving has 250 calories, 58.8g carbohydrates, and 2.9g fiber with minimal fat.
Ingredients
REFINED CANE SUGAR, RED MUNG BEANS, COCONUT GEL, WATER, SUGAR PALM FRUIT, JACKFRUIT, WHITE BEANS AND ANTI-OXIDANT (SODIUM HYDROGEN SULPHITE / E222).
Dietary Information
SWEET FRUIT MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SWEET FRUIT MIX gets 2% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Golden Country Oriental Food, SWEET FRUIT MIX
See how Golden Country Oriental Food, SWEET FRUIT MIX compares to other foods in terms of nutrition:
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