SWEET FRUIT MIX vs WHOLE BERRY CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SWEET FRUIT MIX: 3
vs
WHOLE BERRY CRANBERRY SAUCE: 3
(1 ties)
Overview
| Nutrient | SWEET FRUIT MIX | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 157 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 58.8 g | 38.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET FRUIT MIX | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 0 MG |