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WESTERN FAMILY, AMERICAN CHEESE SINGLES

Cheese Western Family Foods, Inc. Branded
238 Calories
19.1g Protein
14.3g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,667mg 72%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 1,190mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 40%
Carbs 14.3g 30%
Fat 14.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 1,667 MG 72%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About WESTERN FAMILY, AMERICAN CHEESE SINGLES

Western Family American Cheese Singles from Western Family Foods are individually wrapped processed cheese slices made from cultured milk and whey. Per 21g serving they provide 238 calories, 19.05g protein, and 14.29g fat, making them a high-protein, convenient option for quick sandwiches and melting applications.

Ingredients

CULTURED MILK AND REDUCED FAT MILK, WATER, WHEY, MILKFAT, MODIFIED FOOD STARCH*, SODIUM CITRATE, SALT, CALCIUM PHOSPHATE*, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, ENZYMES, VITAMIN A PALMITATE*.

Dietary Information

Notable micronutrients in WESTERN FAMILY, AMERICAN CHEESE SINGLES include Calcium, Ca (92% DV) , and Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, WESTERN FAMILY, AMERICAN CHEESE SINGLES gets 32% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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