Know what is on your plate.
Western Boxed Meat, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
Harvest Medium Cheddar Cheese is a traditionally made cheddar: pasteurized milk, cultures, salt, and enzymes, with a touch of annatto for that familiar orange hue. Medium cheddar strikes a balance between mild and sharp, with enough bite to be interesting and enough melt to be useful. High in fat and protein, it earns its place as a versatile everyday cheese.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO (VEGETABLE COLOR).
Dietary Information
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Boxed Meat, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
See how Western Boxed Meat, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:
- Western Boxed Meat, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Save Mart Super, MILD CHEDDAR CHEESE, MILD CHEDDAR
- Western Boxed Meat, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Save Mart Super, COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE
- Western Boxed Meat, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Save Mart Super, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK CHEESE
- Western Boxed Meat, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Save Mart Super, MONTEREY JACK CHEESE, MONTEREY JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.