Know what is on your plate.
Brunkow Cheese Coop, RAW MILK CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About RAW MILK CHEDDAR
Fayette Creamery Raw Milk Cheddar from Brunkow Cheese Coop is an aged cheddar made from unpasteurized milk, aged over 100 days. Per 100g it provides 321 calories, 17.9g protein, 10.7g carbs, and 25g fat. Additional ingredients include water, whey, cream, tomato flakes, basil, and lactic acid, giving this cheese a slightly herbed, complex flavor profile. Aged cheddar has a more pronounced, sharp flavor than younger varieties.
Ingredients
CHEDDAR CHEESE AGED OVER 100 DAYS (CULTURED UNPASTEURIZED MILK, SALT, ENZYMES), WATER, WHEY, CREAM, TOMATO FLAKES, BASIL, LACTIC ACID.
Dietary Information
Notable micronutrients in RAW MILK CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, RAW MILK CHEDDAR gets 22% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Brunkow Cheese Coop, RAW MILK CHEDDAR
See how Brunkow Cheese Coop, RAW MILK CHEDDAR compares to other foods in terms of nutrition:
- Brunkow Cheese Coop, RAW MILK CHEDDAR vs Wakefern Food, NEW YORK CHEDDAR EXTRA SHARP CHEESE, NEW YORK CHEDDAR
- Brunkow Cheese Coop, RAW MILK CHEDDAR vs Sam's Club West, ORIGINAL CREAM CHEESE, ORIGINAL
- Brunkow Cheese Coop, RAW MILK CHEDDAR vs Schreiber, PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS, PEPPER JACK WITH JALAPENO PEPPERS
- Brunkow Cheese Coop, RAW MILK CHEDDAR vs FirstFruits Marketing, HALLOUMI AUTHENTIC CYPRUS CHEESE, HALLOUMI
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.