RAW MILK CHEDDAR vs COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES wins in 7 out of 12 nutrient categories
RAW MILK CHEDDAR: 2
vs
COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES: 7
(3 ties)
Overview
| Nutrient | RAW MILK CHEDDAR | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 17.9 g | 26.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW MILK CHEDDAR | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | RAW MILK CHEDDAR | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 716 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 571 MG | 605 MG |