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WESTERN BAGEL, BAGELS, BLUEBERRY, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About WESTERN BAGEL, BAGELS, BLUEBERRY, BLUEBERRY
Western Bagel Blueberry Bagels from Western Bagel Baking Corp provide 282 calories per 85g serving with 9.41g of protein, 58.82g of carbs, and 2.4g of fiber. Made with unbleached enriched flour, blueberries, and wheat gluten, these are a low-fat, moderately protein-rich blueberry bagel.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAIN 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CORN CEREAL, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), COTTONSEED FIBER, BLUEBERRIES, SUNFLOWER OIL, MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), FD&C RED 40 LAKE, FD&C BLUE 2 LAKE, FD&C BLUE 1 LAKE.
Dietary Information
WESTERN BAGEL, BAGELS, BLUEBERRY, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, WESTERN BAGEL, BAGELS, BLUEBERRY, BLUEBERRY gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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