WHEAT SANDWICH ROLLS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About WHEAT SANDWICH ROLLS, WHEAT
WHEAT SANDWICH ROLLS, WHEAT is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 44.7g of carbohydrates, and 4.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, UNBLEACHED UNENRICHED WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, MOLASSES, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, WHEAT BRAN, SALT, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, ASCORBIC ACID, ENZYMES, VINEGAR.
Calorie Breakdown
At 247 calories per 100 grams, WHEAT SANDWICH ROLLS, WHEAT gets 17% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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